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Uploaded By-Gustafson DentonFear can either prevent or drive you in protection. It can sharpen your detects and quicken reactions. Acknowledge worry yet don't let it regulate you. Really feeling empowered assists dominate fear and respond decisively. martial arts or gym and confidence construct empowerment. Control activities and responses to saf
Write-Up Created By-Rogers GoldenMaster self-defense basics by first understanding your surroundings and trusting your impulses. Practice verbal de-escalation and establishing boundaries. Understand personal area and essential methods like straight strikes and palm strikes. click this site and response time with blocks and kicks. Task clicking h
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